In Studio classes are happening in full swing! I would love to see you on the mat.
IN STUDIO YOGARISE STREATHAM
Wednesday - 6pm Vinyasa Flow
Saturday - 12.45pm Dynamic Flow
Hatha, Vinyasa and Hot Yoga
Combining breath and movement, this 45 minute class incorporates traditional asana and yoga philosophy to leave you feeling energised and refreshed.
ONLINE & IN STUDIO AT YOGA POINT
Thursday 1pm - Vinyasa
Every week at Yoga Point Brixton and Online
A dynamic class suitable for all levels. Many options are given for beginners and advanced yogis. A mindful and energising way to start your day. Join at home on Zoom OR come and join me the studio. Book directly with Yoga Point.
IN STUDIO MOREYOGA TULSE HILL
Thursday - 6pm Vinyasa
Thursday - 7.30pm Slow Flow
Moreyoga Tulse Hill
Similar to the dynamic flow, the vinyasa class is a powerful, energetic form of yoga where we fluidly move from one pose to the next, while connecting our breathing to the movements. The slow flow is a gentle vinyasa with deep stretches, ending with yoga nidra. These are in person classes and not streamed online. Booking is essential.
IN STUDIO MOREYOGA BALHAM
Friday 12.15pm Mandala Vinyasa
An intermediate ability yoga flow based on the elements. Expect to challenge and improve your strength, feel some fire in your centre and move with your breath.
IN STUDIO AT SUBSTATION BRIXTON
Saturday - 10.30am Hot Yin and Yang
Climbing, Yoga and Vegetarian Cafe
A dynamic vinyasa followed by a restorative finished. The studio is heated to a comfortably warm experience! All levels welcome.